Beef and vegetable soup
Ingredients
- 1 tablespoon (15 ml) vegetable oil
- 1 cup (250 ml) onions, cut into 1 cm cubes
- 1 clove garlic, finely chopped
- 796 ml (1 can) diced tomatoes
- 1 cup (250 ml) celery, cut into 1 cm pieces
- 1 cup (250 ml) carrots, cut into 3 to 5 mm rounds
- 1 cup (250 ml) turnips, cut into 1 cm pieces
- ½ cup (125 ml) potatoes, cut into 1 cm cubes
- 1 cup (250 ml) zucchini, cut into 3 to 5 mm rounds
- 7 cups (1 ¾ L) of beef broth
- 1 cup (250 ml) of chicken broth
- 2.3 oz (65 g) uncooked beef strips
- 340 ml (1 can) of tomato juice
- A pinch of basil
- A pinch of rosemary
- A pinch of pepper
Method
Brown onions and garlic in vegetable oil until onions are translucent. Add vegetables and beef strips, and continue to brown for 5 to 10 minutes. Add chicken broth, beef broth, diced tomatoes and tomato juice. Add the spices and bring to a boil. Reduce heat and let simmer for 30 minutes or until the vegetables are soft. Serve.
YIELD: approximately 10 x 250 ml servings